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De enige podcast die je uitnodigt om bewust aanwezig te zijn. Elke week (of om de week — ik haast je niet) begeleid ik je op een reis naar innerlijke rust, minder gedachtenchaos en meer zelfliefde. Ideaal voor wie denkt: “Hoe vind ik stilte in mezelf?”. Veel plezier!

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Een zachte, begeleide meditatie waarin je stap voor stap ruimte maakt voor je gevoelens. Je leert aanwezig te zijn bij wat er in je leeft, zonder oordeel en zonder iets te hoeven veranderen. Adem, voel en ontdek dat alles welkom mag zijn 💓✨.

Excuses voor de kikker in mijn keel..... :-(

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Excuses voor de kikker in mijn keel..... :-(